You can beat rollers for fitness and bike handling training. CycleOps aluminium rollers will improve your balance, control and your ability to ride in a straight line. After a winter of riding these rollers you?ll be leading the pack in Spring.
Rollers do take some getting used to, so beginners should place themselves next to a wall for support. Once you do get the hang of them you?ll experience a very real-world riding feel. The 3.25" aluminium roller drums are silent and smooth. You?ll get an incredible workout as you have to constantly pedal to keep your bike balanced on the rollers - great for building core strength and cardiovascular fitness.
CycleOps? rollers are incredibly easy to transport. Being light and foldable they can be stored pretty much anywhere or thrown into the back of your car. Constructed from bi-fold tubular steel they?ll also take daily wear and tear - and come with a manufacturers lifetime warranty.
What are rollers?
Rollers are a simple way to train at home, meaning that despite the weather, you can still put the hours in. Consisting of spinning cylinders in a frame, you balance your bike wheels between the tubes and off you go. It takes a little practice to get used to them, but they make a great alternative to more expensive turbo trainers.
Who needs rollers?
If you’re undertaking some heavy duty training, then rollers are ideal as you can use them all year round. They are easy to assemble, use and store, The benefit of rollers is that you don’t need to change tyres as is the case with turbo trainers, and you can use any bike on them.
What are the choices?
There are a variety of rollers out there to suit all budgets and confidence levels. The tubes on parabolic rollers have flanged edges which prevent your wheels from wandering over the edges. There are also digital models and those which offer resistance settings.
What should I buy with it?
A mat is a great accompaniment to your rollers, preventing any damage to the surface underneath and also catching any falling sweat or tears.
Rollers may seem like a challenge, but the benefits alongside extra training are numerous. They improve key riding skills such as balance and core stability, along with requiring a higher level of concentration than a turbo trainer.
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