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    Track, refine and improve your exercise with the Polar A360 Activity Monitor. The A360 comes with a built in wrist-based heart rate monitor so you can track the physiological impact of your training.

    The Polar A360 lets you improve your training program with personalized guidance as well as 24/7 activity tracking. You also get smartwatch features such as smart notifications and an easy to read colour touchscreen.

    Key Features

    Wrist-based heart rate training – The Polar A360 Activity monitor makes heart-rate based training more convenient than ever, just tighten the band and you’re ready to train. Exercise at the right training intensity and get guidance how to reach your fitness goals.

    24/7 activity tracking - Track your activity 24/7 and get practical support to help you achieve your individual daily activity goal.

    Vibrating smart notifications - Stay up to date with phone notifications on your wrist, so you know if and when you need to stop. (now available for iOS, Android support coming by the end of November 2015)

    Steps and distance – The A360 tracks your steps and uses that data to calculate what distance you’ve traveled.

    Smart calories - Find out exactly how many calories you’ve burned. The calories you burn are calculated by combining your personal data (weight, height, age, and gender) and your daily activity and heart rate based training.

    Sleep - Automatically tracks your sleep time and quality. Check and learn more about your sleeping patterns in the Polar Flow app and web service.



    • Weight 31.7g (S), 33.7g (M), 37.3g (L)
    • Wristband thickness 13.5 mm
    • Wristband width 23.5 mm


    • Waterproof (WR30)
    • Wide-viewing angle full color TFT display with capacitive touchscreen
    • Screen resolution 80 x 160 pixels (RGB)
    • Screen size 13mm x 27mm
    • Polar proprietary optical heart rate module (2 green LEDs, 1 photodiode, analog front-end)
    • Rechargeable 100 mAh battery
    • Battery life up to 2 weeks with 24/7 activity tracking, including 1 hour of training per day (without smart notifications in use)


    • Easy wireless sync via Bluetooth® Smart with the Polar Flow app
    • Micro USB connector for charging and data sync with PC or Mac via Polar FlowSync
    • Compatible with:
    • Computer running Mac OS X10.6 or later and Windows XP, 7, 8, 10
    • Mobile phones running iOS7 or later and Android 4.3 or later
    • Polar H7 heart rate sensor
    • Apple Health Kit, Google Fit, MyFitnessPal (iOS users) and MapMyFitness

    Updatable software

    UI languages: English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese (simplified), Japanese

    Smart Coaching

    Activity Guide - Shows how active you've been during the day so far, and offers practical guidance like “walk for 50 minutes or jog for 20 minutes” you can choose how to reach your daily activity goal. Meet your goal faster with more intense activities, or spread your activity throughout the day and work up to your target at a pace that suits you.

    Activity Benefit - Rewards you by giving you daily, weekly and monthly feedback explaining how your activities have been benefiting your health. You can check up on how you're doing either from the Polar Flow app or by using the Flow web service.

    Smart calories - Calculates the number of calories burned based on your individual data: your weight, height, age, gender, and the intensity of your activity. When you use wrist-based heart rate monitoring during your training sessions, the calorie calculation is the most accurate. The sport you are doing is also taken into account, giving you specific, accurate results.

    Heart rate based training - Shows your current heart rate and what heart rate zone you’re in, enabling you adjust what you’re doing to train at the right intensity level for your goal. You can set your own targets or favorites to aim for, and get guidance on how to keep the right intensity to get the benefits you want to achieve.

    Training Benefit - Helps you to understand how each training session benefits your fitness, and gives you feedback immediately after exercising. The Training Benefit feature advises you on how you can make your training more varied by altering your training intensity and duration.

    Sport profiles - Polar gives over a hundred different sport profiles which enables you to choose the right one for your training sessions, and get sport-specific reports and feedback. All sport profiles are based on specific logic and give you the most accurate data, for example, about burned calories. Manage your sport profiles in the Flow web service.


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