DVD CTS Climbing Power Training DVD
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- ShowProduct Information Created directly in response to our customers’ requests, the Train Right Climbing Series DVDs target... read more
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Product DescriptionCreated directly in response to our customers’ requests, the Train Right Climbing Series DVDs target three of the most important components for becoming a faster, more powerful cyclist: Strength, Power, and Speed. Available individually or as a three-disc set, the Climbing Strength, Climbing Power, and Climbing Speed DVDs provide cyclists with specific workouts designed to improve performance on sustained climbs, deliver increased power for changes in pitch and pace, and enhance a cyclist’s agility to initiate and respond to accelerations and surges on hills of any type.
In this 60-minute session, CTS Pro Coach Lindsay Hyman delivers a high-intensity workout that will develop your ability to surge, attack, and handle pace changes on climbs. Also included on the disc: a detailed description of the CTS Field Test, a special segment on sports nutrition, and a behind-the-scenes bonus feature about Lance Armstrong’s 2008-2009 comeback.
There’s no such thing as a steady climb, and to be a complete climber you need power for surges, attacks, and changes in pitch. Chris Carmichael, Founder of Carmichael Training Systems