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OTE Protein Bar - 45g Box of 20

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Product Description

OTE PROTEIN BAR 20X 45G
Each 45g protein bar can be used during the day in between meals to increase daily protein intake, and is also ideal to use as a pre-workout snack.

Instructions for Use:

A good source of high quality protein: Consume 1 bar within 20 to 30 minutes of finishing exercise. OTE protein bar can also be used during the day in between meals to increase daily protein intake and is ideal as a pre-workout snack.

Not suitable for vegetarians

Allergens:

Contains milk and products thereof (including lactose), Soybeans and products thereof. May contain traces of nuts, peanuts and sesame seed products

Please note that this product is manufactured in a production facility that includes the following raw materials: wheat, gluten, milk, eggs, soy, nuts, peanuts and sesame seed products.

Nutritional Information

Typical Values per Per 100g 

Per 45g Bar

Energy 
1467 kJ / 349kcal 
660 kJ / 157 kcal  
Fats9.6g4.3g
Of which saturated
5.3g2.4g
Fibre1.9g 0.8g
Carbohydrates24.6g11.1g
of which sugars
0.3g0.1g
polyols 23.1g10.4g
Protein49.5g22.3g
Salt0.5g0.24g


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Energy Food & Gels Guide

What are energy food and gels?

Energy food and gels are ready to consume and give you a welcome boost if you’re flagging during your ride. There are also products designed to help you recover afterwards, replacing lost vitamins and minerals and providing protein to help repair tired muscles.

Who needs energy food and gels?

If you’re putting in long training sessions or competing in sportives or races, energy products can be a great addition to your saddle bag or pocket. It’s important to replace lost calories and eating on the move may not seem the easiest task, but it can be the difference between finishing a race or calling it quits midway.

What are the choices?

Energy food takes the shape of inidividually wrapped bars which can be easily transported. Gels come in sachets and can be taken on their own or diluted with water. There’s a wide range of flavours, so try out a few to find the best match.

What should I buy with it?

Energy drink is another product which can assist your riding. You’ll need bottles for this to keep it handy on the move.

Anything else?

Please don’t litter the roads by throwing away your empty wrapper. Put it in your pocket or shove it down your shorts til you get chance to dispose of it properly.

See our Food and drink guide for more.

Delivery & Guarantee

UK Delivery Information

We are committed to offering fast and free delivery, whether you're ordering bikes, accessories or clothing. Our standard delivery service is FREE to mainland UK, regardless of the size and on all orders over £20.

Please note that bulky products and bikes shipped to outlying UK regions are excluded from free shipping.

Please note that Pre-Order dates can sometimes change due to updated stock information.

Click here for more UK and international delivery information.

Returns & Warranty

It's easy to return a product with our 365 day, hassle free returns.

We will give you a full refund or exchange on any item that is returned to us unused/unfitted, in a resaleable condition and in its original packaging (where possible).

Please note: For hygiene reasons, we cannot accept returns of facemasks, undershorts or underwear if the item has been removed/unsealed from its original packaging.

If your item develops a fault or arrives damaged, please contact us first so we can resolve the issue for you as quickly as possible.

For more information please visit our Returns & Warranty page.