Clif Shot Bloks are the no mess, no fuss way to get a burst of energy to get you through a ride. Packed with electrolytes keep you hydrated, and containing a 50/50 mix of complex and simple carbs - perfect for topping up energy levels when you really need it.
Each pack contains six Bloks - equivalent to two servings of traditional gels. And they come in a Fastpack, which is as easy to carry as a gel. But unlike a gel you don't have to eat them all at once, so you keep complete control over your calorie intake over the course of your activity. Just pop a blok in your mouth as and when you need it.
Clif Shot Bloks are a semi-solid, easily chewable source of carbohydrates - your body's preferred source of fuel during activity. These no mess - no fuss Bloks are packed with carbohydrates (each blok contains eight grams of carbs) and electrolytes but contain no fibre or protein, so they can be digested quickly and easily. And just as importantly, these Clif Shot Bloks contain no fat.
Like all Clif products, Clif Shot Bloks contain no artificial flavours or sweeteners, and because they use pectin (a fruit extract) rather than gelatine, and they are suitable for both vegetarians and vegans.
Clif Shot Bloks are the latest flavour from the Clif kitchen. A no mess, no fuss way to get you over that last hill!
What are energy food and gels?
Energy food and gels are ready to consume and give you a welcome boost if you’re flagging during your ride. There are also products designed to help you recover afterwards, replacing lost vitamins and minerals and providing protein to help repair tired muscles.
Who needs energy food and gels?
If you’re putting in long training sessions or competing in sportives or races, energy products can be a great addition to your saddle bag or pocket. It’s important to replace lost calories and eating on the move may not seem the easiest task, but it can be the difference between finishing a race or calling it quits midway.
What are the choices?
Energy food takes the shape of inidividually wrapped bars which can be easily transported. Gels come in sachets and can be taken on their own or diluted with water. There’s a wide range of flavours, so try out a few to find the best match.
What should I buy with it?
Please don’t litter the roads by throwing away your empty wrapper. Put it in your pocket or shove it down your shorts til you get chance to dispose of it properly.
See our Food and drink guide for more.
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Please note: bulky products and bikes shipped to outlying UK regions are excluded from free shipping - Click here for more info.
To take the stress out of Christmas you can shop with us until the 21st of December, and although we're not predicting heavy snowfall, we recommend placing your orders before midday for guaranteed Christmas delivery.
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We will give you a full refund or exchange on any item that is returned to us unused/unfitted, in a resaleable condition and in its original packaging (where possible).
For hygiene reasons, we cannot accept returns of facemasks, undershorts or underwear if the item has been removed/unsealed from its original packaging.
For more information please visit our Returns & Warranty page.