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OTE Pre-Workout Drink - 30g Box of 12
OTE Pre Workout Enhancer is low in carbohydrate; undertaking fasted training or exercise in a low carbohydrate state has been shown to promote fat oxidation hence its popularity in recent years. Beta-Alanine has been included to help increase muscle carnosine which in turn acts as a buffer for intense training. Increasing carnosine may delay fatigue when running or riding for example, or translate into lifting more weights and increasing total work output. Caffeine acts as a central stimulant and helps to mobilise fatty acids and calcium for muscle contraction.
The role of L-Glutamine in strengthening the gut lining is well known; it also helps water absorption in the gut to aid hydration; a key component for good health. L-Glutamine can help ensure the entire digestive process runs more smoothly, because of the strong connection between gut health and general health, using L-Glutamine to strengthen your gut can lead to benefits such as increased immunity, reduced allergies, improved nutrient absorption and better moods.
Whey Protein that is high in branch chain amino acids provides fuel. BCAA’s also help to reduce muscle damage and increase adaptation to training. During intense training the body is ‘breaking’ down muscle then re-modeling the muscle. Protein is needed for this re-modeling (recovery). Loading the body with protein before intense exercise helps to ensure that the right building blocks are there for when the body needs them.
Allergens: Formulation contains milk and products thereof (including lactose)
Note: Beta Alanine taken in excessive doses has been shown to cause parasthesia, a sensation of tingling, pricking, or numbness of a person's skin with no apparent long-term physical effect. Effects of parasthesia are reduced and Beta-Alanine absorption is enhanced when taken with food.
Typical Values per | Per 100g | Per 30g |
Energy | 1197 kJ / 282kcal | 359kJ / 85 kcal |
Fats | 1.09 | 0.33 |
Of which saturated | 0.7 | 0.21 |
Fibre | 0.1 | <0.1 |
Carbohydrates | 2.65 | 0.80 |
of which sugars | 0.77 | 0.23 |
Protein | 65.4 | 19.6 |
Salt | 0.0 | 0.0 |
Supplementary Nutritional Information | Per 100g | Per 30g |
L-Glutamine (g) | 16.67 | 5.0 |
Beta-Alanine (g) | 6.67 | 2.0 |
Caffeine (mg) | 167 | 50mg |
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