Polar RS400 Heart Rate Monitor Computer Watch With USB

Advanced Running Features
For endurance athletes and runners who rely on systematic training

• Helps avoid over or under training by aiding you to train at the right intensity
• Measures detailed information about your performance
• The Polar Fitness test measures your aerobic fitness at rest and tells you your progress
• Comes with Polar ProTrainer 5 software for analyzing, planning and keeping a training diary

Body measurement features

• Automatic age-based target zone - bpm / %
• Average and maximum heart rate of each lap
• Average, minimum and maximum heart rate of training
• Heart rate - bpm / %
• HR-based target zones with visual and audible alarm
• HRmax (age-based)
• HRmax (Polar Fitness test-based)
• HRmax (user set)
• Manual target zone - bpm / %
• Polar Fitness Test
• Polar OwnCal - calorie expenditure
• Polar OwnCode (5kHz) - coded transmission
• Polar OwnOptimizer - personal training status
• Polar OwnZone - personal heart rate zone
• Polar sport zones
• Training load - available via polarpersonaltrainer.com

Data transfer

• Compatible with PC via IrDA USB Adapter
• Compatible with Polar ProTrainer 5 software via IrDA USB Adapter
• Compatible with polarpersonaltrainer.com via IrDA USB Adapter

Polar ProTrainer 5 features

• Advanced training analyzing
• Reports
• Training computer settings
• Training diary

Polarpersonaltrainer.com features

• Advanced training analyzing
• Training diary
• Training Load
• Training programs

Recording features

• Adjustable recording rate - 1s, 5s, 15s, 60s
• Memory left indication
• Totals
• Training files (with summaries) - 99
• Weekly history

Training features

• Automatic lap recording
• Display zoom
• Graphical target zone indicator
• HeartTouch - button-free operation of wrist unit
• Interval trainer guided workouts - heart rate / pace / distance
• Number of laps - 99
• Time and distance based interval timers
• User configurable displays - all lines
• ZoneLock
• ZonePointer

Watch features

• Backlight
• Date and weekday indicator
• Display text in English, German, French, and Spanish
• Dual time zone
• KeyLock
• Low battery indicator
• Reminders
• Time of day (12/24h) with alarm and snooze
• User replaceable battery
• Water resistant - 50m

Occasionally, without notice, manufacturers change product design and/or specifications.