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Hoka Speed Instinct 2 Womens Running Shoes

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Product Description

A nimble and responsive trail shoe, the Speed Instinct incorporates Hoka's Pro2Lite™ technology to offer a more cushioned heel and more responsive forefoot. Generous lightweight midsole cushioning sits atop a full rubber outsole, which features multidirectional lugs for improved traction. To top it all is a more refined upper with an adaptive fit, a more breathable mesh pattern and more support for the mid-foot. The Speed Instinct 2 is a trail racer, responsive enough to race up the mountains and forgiving enough to fly down them. 


Details:
  • Fit: Medium
  • Surface: Trail
  • Category: Neutral: Lightweight Training
  • Preferred Ride: Responsive

Geometry:
  • Offset: 3mm
  • Forefoot: 19mm
  • Heel: 22mm

Weight:
  • Weight: 226g
  • Weight is based on size U.K 8.5 and may vary depending on size.

Technology:
  • 3D Puff print frame for lightweight, adaptive, and detailed support
  • Padded tongue for additional comfort
  • Early stage Meta-Rocker
  • Pro2Lite +10 for a unique balance of PROpulsion and PROtection
  • Strategic hi-abrasion rubber zones
  • Multidirectional lugs for supreme grip on varied terrain

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Size Chart

Tredz Mens & Womens Shoe Size Guide

Please use this chart to find your correct size. Conversions are intended for reference only. Sizes can vary between brands.

 

UK SizeEuropean Size
2 35
2.5 35.5
3 36
3.5 36.5
4 37
4.5 37.5
5 38
5.5 38.5
6 39
6.5 40
7 41
7.5 41.5
8 42
8.5 42.5
9 43
9.5 44
10 45
10.5 45.5
11 46
11.5 46.5
12 47
12.5 47.5
13 48
13.5 48.5
14 49
14.5 50
15 51


Tredz Kids Shoe Size Guide

Please use this chart to find your correct size. Conversions are intended for reference only. Sizes can vary between brands.

 

Kids UK SizeKids European Size
7 24
7.5 25
8 25.5
8.5 26
9 27
9.5 27.5
10 28
10.5 28.5
11 29
11.5 29.5
12 30
12.5 31
13 32
13.5 32.5
1 33
1.5 33.5
2 34
2.5 35

 

Please note, all size information is provided as a guide - if you're unsure or need any further assistance you can call us on 01792 799508 ... we're happy to help!

Running Shoes Guide

 

Running Shoes Guide

Why choose a pair of running shoes?

Running shoes are far more comfortable and supportive than standard trainers. Dedicated running shoes, whether you run on pavements, trails or fells will offer you more support and/or cushioning than casual trainers. In our running shoes guide we’ll cover all the main types of shoes on offer, so you can choose the best shoes for you.


Running Shoe Types

Road Running Shoes

Road shoes are ideal for use on pavements, tarmac and canal towpaths. They’ll come with cushioning for long distance running and to absorb impacts.

Road shoes are lightweight and have the lightest uppers and design of all the shoe types as you don’t need lots of stability for running over tricky terrain.

Pink Hoka One One running shoes

Multi-Terrain Shoes

A multi-terrain shoe is ideal for use on a range of surfaces from roads to hard packed trails.

These versatile shoes have cushioning for covering miles of hard terrain but have more grip for traction on wet or muddy sections. You’ll also find a stronger upper for added durability.

Hoka One One running shoes on sandy terrain

Trail Shoes

Trail shoes are perfect for off-roading on muddy and wet trails. They have better (deeper) grip but less cushioning than you’ll find on road shoes. 

Running over fields and on trails tends to be soften than pavements, so cushioning is less of a concern.

Running shoes in blue and orange on grassy ground

Fell Running Shoes

Fell running shoes are perfect for use on off-road events like Tough Mudder where conditions are going to be very wet and muddy on  steep ascents and descents.

Fell running shoes are easily spotted by their extra-large grip and deep lugs on the sole to handle the extreme terrain.

Running shoes on mountain rocky

Choosing Running Shoes

Choose the right fit

Getting the right fit for your feet is essential to the comfort and performance of your running shoes. A good fit is more important than any other feature. The general rule of thumb with sizing is to choose a shoe that is half to a full size larger than your standard shoes. This is because while running your foot size will naturally swell.

Consider the terrain you’ll be running over

If you’re running on hard packed surfaces such as canal towpaths, woodland trails and pavements then you’ll want something lightweight and cushioned. Road shoes, multi-terrain running shoes and some trail shoes are ideal for this.

However, if you’re running on muddy or slippery terrain such as fields, hills and coastal paths, you’ll want a dedicated trail shoe or even a fell running shoe.

road shoes graphic

Road Shoes

multi terrain shoes graphic

Multi-Terrain Shoes

trail shoes graphic

Trail Shoes

fell running shoes graphic

Fell Running Shoes


Look for the right cushioning

The midsole area is key to a good pair of running shoes. It’s the midsole that offer protection from shock and impacts when running on hardened surfaces. Road shoes have masses of padding while trail running shoes are typically firmer for better grip and support on rough ground for your joints.


Extra features to look for in running shoes

Aside from a quality fit, look for shoes that hold your feet well around the mid-foot area to stop them from sliding side to side on uneven slopes. Extra space in the toe box also lets you toes spread naturally. Waterproof protection on the upper can help shed water and mud on off-road runs.

A tough outsole can keep your foot protected, especially when running over rocky and changeable conditions. Reflective elements on road running shoes are great to improve your visibility on post-work fitness sessions.

Delivery & Guarantee

Christmas Delivery

We will try our very best to get your products delivered to you before Christmas, but due to Santa's overspill into our delivery services, we would like to make you aware that while we are making every effort to deliver your order to you in time for Christmas, there may be a potential risk of delay.

The last date to order a bike that is available for Christmas delivery is 5pm on Tuesday 18th December. For all other items the last date to order items that are available for Christmas delivery is 12pm on Wednesday 19th December.

You can easily spot which items are guaranteed for Christmas delivery with the icon. Choose your size and colour to see if the item qualifies for Christmas delivery.

UK Delivery Information

We are committed to offering fast and free delivery, whether you're ordering bikes, accessories or clothing. Our standard delivery service is FREE to mainland UK, regardless of the size and on all orders over £20.

Please note that bulky products and bikes shipped to outlying UK regions are excluded from free shipping.

Please note that Pre-Order dates can sometimes change due to updated stock information.

Click here for more UK and international delivery information.

Returns & Warranty

It's easy to return a product with our 365 day, hassle free returns. 

We will give you a full refund or exchange on any item that is returned to us unused/unfitted, in a resaleable condition and in its original packaging (where possible).

Please note: For hygiene reasons, we cannot accept returns of facemasks, undershorts or underwear if the item has been removed/unsealed from its original packaging.

If your item develops a fault or arrives damaged, please contact us first so we can resolve the issue for you as quickly as possible.

For more information please visit our Returns & Warranty page.

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