Shimano RP100 SPD-SL Road Shoe
Consider choosing one size larger than you're used to: in our experience Shimano shoes are sized a little smaller than shoes from other brands.
- ShowProduct Information Entry level shoe that delivers high performance for the enthusiastGlass fibre reinforced nylon outer... read more
- Show Reviews & Q&As
- Show Shimano Shoe Size Chart
- Show Road Shoe Guide
- Show Delivery & Guarantee
Product Description
- Entry level shoe that delivers high performance for the enthusiast
- Glass fibre reinforced nylon outer sole gives an excellent combination of stiffness and compliance for club and sport riders
- Synthetic leather upper with highly breathable nylon mesh panels and vented sole for efficient ventilation and moisture transportation
- Double-strap closure supports foot securely
- SPD-SL, SPD and Look* cleat compatible
- Reflective detailing on the heel help keep you more visible in low light conditions
- Weight: 510 g for a pair of size 42
Occasionally, without notice, manufacturers change product design and/or specifications.
Shimano Shoe Size Chart
Shimano Men's Shoes Size Guide
Consider choosing one size larger than you're used to: in our experience Shimano shoes are sized a little smaller than shoes from other brands.
If you have any queries please call us on 01792 799508.
| EU | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 | 42.5 |
| UK | 2.5 | 3 | 3.5 | 4 | 4 | 4.5 | 5 | 5.5 | 6 | 6 | 6.5 | 7 | 7.5 | 7.5 |
| EU | 43 | 43.5 | 44 | 44.5 | 45 | 45.5 | 46 | 46.5 | 47 | 47.5 | 48 | 49 | 50 | 51 | 52 |
| UK | 8 | 8.5 | 9 | 9.5 | 9.5 | 10 | 10.5 | 11 | 11.5 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 |
Please note, all size information is provided as a guide - if you're unsure or need any further assistance you can call us on 01792 799508 ... we're happy to help!
Road Shoe Guide
Road Cycling Shoe Guide
Road Cycling Shoes
Road cycling shoes are lightweight with stiff soles to help you push your power through the pedals more efficiently. To attach the foot to the bike, road cycling shoes have holes in the bottom for fitting cleats that clip in to the confusingly named clipless pedals. Traditionally, cyclists would use toe clips that wrapped around the shoe to hold their foot firmly on the pedals. Clipless pedals do away with the toe clip and use cleats that attach firmly to the pedals instead.
Which road cycling shoes are compatible with my pedals?
There are two different ways to attach cleats to your shoes and it is important that you choose the correct ones to work with your pedals.
Two-bolt, SPD compatible shoes
The two-bolt, SPD clipless system was developed first for road cycling by Shimano. These use a small cleat that attaches to the shoe with two bolts. SPD pedals are easy to clip in and out of but don’t hold the foot as securely as three-bolt systems.
Today two-bolt SPD pedals are mostly used for mountain biking, touring and commuting. That said, SPD pedals are also a good option for road riders who are new to clipless pedals and want to be able to clip in and out easily. SPD cleats are often recessed into the sole of the shoe, so you can still walk relatively normally in these shoes.
There are many other types of pedal that are compatible with the Shimano two-bolt SPD fitting system. SPD compatible shoes are also suitable for use with MTB pedals that use a two-bolt cleat, including those from top brands like Crank Brothers, HT, Time and Look to name a few.
Three-bolt, SPD-SL compatible shoes
The three-bolt, SPD-SL system, also developed by Shimano, is now the type that most road riders use. Three-bolt SPD-SL cleats are much larger than two-bolt SPD style cleats and hold your foot much more securely in the pedals. Just what you need for fast, efficient road cycling.
As well as Shimano, three-bolt SPD-SL shoes are compatible with road bike pedals from brands including Look, HT, Garmin and Wellgo amongst others. The one exception to this are Speedplay pedals that use a four-bolt system, although these are often supplied with adaptors for fitting to three-bolt shoes.
Two and three-bolt compatible shoes
Some road bike shoes are compatible with both two and three-bolt compatible pedals. These shoes will have five holes, so you can choose to fit either an SPD style cleat or an SPD-SL style cleat. These shoes are a great option if you would like to start off using SPD pedals, then move on to SPD-SL pedals once you have gained confidence.
Laces, straps, ratchets and BOAs
A snug fit is essential if you want to get the best performance from your shoes. Your feet swell slightly as they warm up, so a system that is easy to adjust while you ride is also an advantage, especially in long rides. While you can get a snug fit with laces, most road bike shoes use different closure systems that are easier to fine tune and more convenient on the bike.
Velcro straps are easy to use and adjust. Entry level road bike shoes will have two or three straps for a snug fit. Ratchet buckle closures offer a more secure fit and are also easy to adjust. Mid-level road cycling shoes often have a top ratchet closure, for a more secure fit, combined with one or two Velcro straps.
A lace up system without the laces, BOA uses steel laces with nylon guides and a dial for easy closure and adjustment. The main advantage of the BOA closure system is its ability to equalize pressure evenly across the foot for a very snug fit that is also comfortable. BOA is micro adjustable, so you can fine tune the fit more closely than a ratchet. Two-way BOA dials make it very easy to adjust the fit during a ride.
Soles
Road bike shoes have very stiff soles for efficient pedalling. Nylon and fiberglass soles are used to make road bike shoes stiff. Carbon soles are the stiffest and lightest and you will find these on top-of-the-range shoes. Some road bike shoes have walking pads on the sole, so you can walk almost normally when off the bike.
Uppers
Ventilated uppers help your feet to breathe and prevent overheating on long rides and you will find these on most road bike shoes. You can wear these shoes all-year-round by slipping on some overshoes in colder weather. Dedicated winter road boots will keep your feet warm and dry when it is really cold and wet. Reflective trim is a feature that is well worth considering for commuting and winter cycling.
Delivery & Guarantee
UK Delivery Information
International Deliveries – Temporarily Suspended 11/11/20
Note: We are still offering deliveries to the Isle of Man, Scottish Highlands, Scottish Islands, Channel Islands, Isle of Wight, Jersey and Guernsey. We are no longer delivering to Northern Ireland.
Courier Delivery update: Due to the COVID19 situation, we are currently experiencing some delays with deliveries. Our couriers are working around the clock to get your order to you as soon as possible but there is a potential delay of up to 48 hours . Please check your tracking on track your order here.
Please download the TNT Track and Trace App for iOS here and Android here so you can keep an eye on your delivery and any further updates.
Please note on the TNT tracking app it may show your delivery status as ‘Collecting’ (as per image below). This means your delivery has left our warehouse and is currently held at TNT main depot and there could be up to a 48 hour delay.
Please keep checking the TNT tracking for further updates. On behalf of TNT we apologise for any delay and inconvenience this may cause.
We are committed to offering fast and free delivery, whether you're ordering bikes, accessories or clothing. Our standard delivery service is FREE in the UK, regardless of the size and on all orders over £20.
Please note that bulky products and bikes shipped to outlying UK regions are excluded from free shipping.
Please note that Pre-Order dates can sometimes change due to updated stock information.
Click here for more UK and international delivery information.
Returns & Warranty
It's easy to return a product with our 365 day, hassle free returns.
We will give you a full refund or exchange on any item that is returned to us unused/unfitted, in a resaleable condition and in its original packaging (where possible).
Please note: For hygiene reasons, we cannot accept returns of facemasks, undershorts or underwear if the item has been removed/unsealed from its original packaging.
If your item develops a fault or arrives damaged, please contact us first so we can resolve the issue for you as quickly as possible.
For more information please visit our Returns & Warranty page.
