Torq Raw Supplement Gluatamine - 1 x 200g
- Supports the immune system
- Prevents muscle breakdown
- Accelerates recovery
L-Glutamine is the most abundant amino acid in the body, in a large part because it is needed a lot by the brain, intestines, kidneys, lungs and immune system and also because you can manufacture your own. It is actually termed a 'non-essential amino acid', but this can be misleading, because under times of high training stress, if you leave your body to produce its own supply, it will break down muscle tissue in order to make it available.
Logic dictates that this is not desirable when you are a training athlete. Therefore, supplementation with L-Glutamine immediately after exercise stops the body scavenging for an alternative supply and eating into your well-earned muscle. It also ensures that plenty of L-Glutamine is available to fuel the immune system. Numerous studies have considered the effects of L-Glutamine supplementation on immune function and although the findings are mixed, there appears to be enough evidence to support its worth4. Couple the benefits of L-Glutaimine with HMB and it's clear that there are huge gains to be achieved by supplementing with both of these compounds.
How do I use TORQ glutamine?
To maintain your muscle integrity and fuel the immune system, take 6-10 grams of TORQ glutamine immediately following exercise. Our TORQ recovery product contains TORQ glutamine at the research recommended levels already, so if you are using this product, it may not be necessary for you to purchase RAW TORQ glutamine also. TORQ glutamine in its RAW form can be added to other brands’ recovery products if you want to boost their effectiveness or can be used as part of our ‘Vegan Recovery’ package (featured in this section). If you suffer from a particularly weak immune system, supplementing with TORQ glutamine on your ‘rest days’ (when you’re not using TORQ recovery) may help to ward off infection and illness.
Ingredients: L-Glutamine (100%)
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