ETC Flow 8 Turbo Trainer





- ShowProduct Information Being Stuck Indoors needn't stop you from Pedalling. The ETC Flow 8 Trainer has 8 Magnetic modes to... read more
- Show Reviews & Q&As
- Show Turbo Trainer Guide
- Show Delivery & Guarantee
Product Description
Being Stuck Indoors needn't stop you from Pedalling. The ETC Flow 8 Trainer has 8 Magnetic modes to put you through your paces. The Setting is controlled by an easy fit handle bar mount lever and comes complete with a front wheel riser block to level up your bike.
Key Features:
- 26" - 700c Wheels
- Steel Roller
- Magnetic Turbo
- 8 Modes
- Steel Quick Release Skewer Included
- Front Wheel Riser Block Included
Occasionally, without notice, manufacturers change product design and/or specifications.
Turbo Trainer Guide
Turbo Trainers Guide
How do turbo trainers work?
Most turbo trainers work by fixing to your bike frame with a clamp around the quick release skewer of your rear wheel. This puts your bike into a position where the rear tyre will sit on the turbo trainer’s roller drum. As you begin to pedal, your rear wheel spins and the roller drum turns.
Types of resistance
![]() Wind/Fan |
![]() Magnetic |
![]() Fluid |
![]() Electromagnetic |
A great value choice if you’re looking for your first turbo trainer. |
Magnetic turbo trainers are the most common. They use a spinning metal disc which spins relative to magnetic discs to generate drag. |
Fluid turbo trainers offer very smooth, lifelike resistance by spinning a thick fluid within a sealed chamber. |
Electromagnetic turbo trainers are becoming more popular. |
|
|
|
|
![]() Wind/Fan |
A great value choice if you’re looking for your first turbo trainer.
|
|
![]() Magnetic |
Magnetic turbo trainers are the most common. They use a spinning metal disc which spins relative to magnetic discs to generate drag.
|
|
![]() Fluid
|
Fluid turbo trainers offer very smooth, lifelike resistance by spinning a thick fluid within a sealed chamber.
|
|
![]() Electromagnetic |
Electromagnetic turbo trainers are becoming more popular.
|
What is a smart turbo trainer?
Every big turbo trainer brand now has a range of smart turbo trainers. They are the new big thing in the indoor cycle training market. These turbos use electromagnetic resistance and can be synced wirelessly with ANT+ and/or Bluetooth Smart to your 3rd party training apps, devices, power meters and sensors. This connectivity can greatly enhance your training regime and open up fun virtual training apps to keep you motivated.
Zwift, BKOOL and other training apps can automatically change the resistance of your turbo trainer opening up the possibility of sprint training, intervals and even simulate climbs of up to 20% gradients.
You can also use apps to pre-load a set training plan to follow or plug-in GPS data and ride famous cycling routes from around world while viewing the route on your computer or smart T.V.
Zwift virtual training app

Zwift is powerful training app where you can challenge yourself against other real-world riders to a race in a 3D virtual environment. Zwift distinguishes itself from other training apps by offering a video game-like experience with immersive virtual worlds for you to ride in. As well as structured workouts, Zwift gives you the opportunity to join group rides with other riders of a similar ability and even compete in online races. It’s a great way to mix up your training and have a bit of fun.
Your power is measured by the watts you produce, which is then used to move you forward through the 3D environment. Speed is also adjusted by your height, weight and even the road gradient for added realism. You can learn with our Zwift guide
Zwift is compatible with a wide range of turbo trainers, indoor bikes and rollers with ANT+ or BLE enabled. Read our Zwift Compatibility guide for more information.
What is a direct drive turbo trainer?
Direct drive turbo trainers work in a different way to a traditional turbo trainer. Your bike is attached to the drive unit via the cassette, so you do away with the rear wheel entirely. This does mean it takes a bit longer to setup than a traditional turbo, but you get some useful benefits in return.
The flywheel is moved to a central position
This offers a more lifelike feel compared to a traditional turbo where the flywheel is placed behind the rear wheel.
Precision performance metrics
Most direct drive turbos are compatible with a range of power meters, sensors, apps and devices to let you track your performance data. With no rear wheel, there is no tyre slippage or roller drum tension to cause inconsistencies in your data.
Quiet operation
Direct drive turbos are much quieter than a standard turbo trainer as there is no roller or tyre friction to create noise.
No tyre wear
No rear wheel means no tyre. You don’t have to make that choice between wearing down your racing tyres or wrapping a spare onto your wheel to protect them.
Bolt-thru axle compatibility
For bikes that use a bolt-thru rear axle, a compatible axle must be purchased to fit your trainer. These are brand specific to the trainer, the thread pitch and diameter must be the same type used on your bike. Click here to identify your pitch thread
What accessories are available?

Training mat
A training mat will protect your floor from marks and damage, as well as sweat. These mats help prevent you skidding around when you’re really powering through and they will soak up some noise.

Sweat towel
Indoor cycle training will make you sweat. These small towels will cover your top tube to prevent damage and corrosion.

Riser blocks
With a standard turbo trainer, your rear wheel will be slightly raised, giving the feeling of descending. A riser block will lift your front wheel for a more realistic cycling position.
Delivery & Guarantee
UK Delivery Information
International Deliveries – Temporarily Suspended 11/11/20
Note: We are still offering deliveries to the Isle of Man, Scottish Highlands, Scottish Islands, Channel Islands, Isle of Wight, Jersey and Guernsey. We are no longer delivering to Northern Ireland.
Courier Delivery update: Due to the COVID19 situation, we are currently experiencing some delays with deliveries. Our couriers are working around the clock to get your order to you as soon as possible but there is a potential delay of up to 48 hours . Please check your tracking on track your order here.
Please download the TNT Track and Trace App for iOS here and Android here so you can keep an eye on your delivery and any further updates.
Please note on the TNT tracking app it may show your delivery status as ‘Collecting’ (as per image below). This means your delivery has left our warehouse and is currently held at TNT main depot and there could be up to a 48 hour delay.
Please keep checking the TNT tracking for further updates. On behalf of TNT we apologise for any delay and inconvenience this may cause.
We are committed to offering fast and free delivery, whether you're ordering bikes, accessories or clothing. Our standard delivery service is FREE in the UK, regardless of the size and on all orders over £20.
Please note that bulky products and bikes shipped to outlying UK regions are excluded from free shipping.
Please note that Pre-Order dates can sometimes change due to updated stock information.
Click here for more UK and international delivery information.
Returns & Warranty
It's easy to return a product with our 365 day, hassle free returns.
We will give you a full refund or exchange on any item that is returned to us unused/unfitted, in a resaleable condition and in its original packaging (where possible).
Please note: For hygiene reasons, we cannot accept returns of facemasks, undershorts or underwear if the item has been removed/unsealed from its original packaging.
If your item develops a fault or arrives damaged, please contact us first so we can resolve the issue for you as quickly as possible.
For more information please visit our Returns & Warranty page.
You may also like...
- bt1
-
Accessories
- A - Z Accessories
- Bags
- Bells & Horns
- Bicycle Storage
- Bike Racks
- Books & DVD's
- Bottles & Cages
-
Bikes
- Shop By Price
- £0 - £250
- £250 - £500
- £500 - £1000
- £1,000 - £2,000
- £2,000 - £5,000
- £5,000+
- Shop By Year
- 2021 Bikes
- 2020 Bikes
- 2019 Bikes (Clearance)
- 2018 Bikes (Clearance)
-
Electric Bikes
- Shop By Type
- Electric Mountain Bikes
- Electric Urban Bikes
- Electric Road Bikes
- Electric Folding Bikes
- Electric Cargo Bikes
- Shop By Year
- 2021 Bikes
- 2020 Bikes
- Shop By Brand
- Specialized
- Haibike
- Cube
- Giant
- Merida
- Orbea
- Shop all brands...
- Shop By Motor Brand
- Bosch
- Shimano
- Ebikemotion
- Brose / Specialized
- Yamaha / Giant
- Fazua
- Other
-
Clothing
- Shop By Brand
- Altura
- Castelli
- Cube
- Endura
- Fox Clothing
- Giant
- Shimano
- Shop all brands...
-
Parts & Components
- A - Z Components
- Bearings
- BMX Parts
- Bottom Brackets
- Brakes
- Cables
- Cassettes
- Chainguides
- Chainrings
-
Helmets & Safety
- High-Vis & Reflectives
- Reflective Tyres
- Accessories
- Clothing
- Bags
- Shop all reflectives...
- Safety
- Bells & Horns
- Mirrors
- Eyes & Face Protection
- Goggles
- Cycling Glasses
-
Tech
- Computers
- Wired Computers
- Wireless Computers
- GPS Computers
- Turbo Trainers
- Turbo Trainers
- Rollers
- Turbo Trainer Accessories
- Shop all turbo trainers...
- Electric Bikes
- Electric Mountain Bikes
- Electric Urban Bikes
- Electric Road Bikes
- Wearable Tech
- Activity Monitors
- Power Meters
- Cranks & Chainsets
- Pedals
- Wheel Hubs
- Components
- Shimano Di2 Components
- SRAM Etap Groupsets
- Turbo Trainers
-
Help & Advice
- Contact Us
- Contact Us
- My Account
- Track Your Order
- Delivery & Returns
- Delivery Info
- Returns
- Useful Info
- Bike Finance
- Shops
- Covid-19 Update
- View all
- Buyers Guides
- Bike Guides
- Clothing Guides
- Accessory Guides
- Components Guides
- Lifestyle Guides
- Seasonal Cycling
- Brands
- View all guides
- How To Guides
- Bike Adjustment Guides
- Bike Maintenance Guides
- View all guides...
- Size Guides
- Bike Sizing
- Clothing Size Guide
- Brand Sizing
- Tyre Sizing
- Inner Tube Sizing
- View all size guides...
- Geometry
- Road Bike Geometry
- Mountain Bike Geometry
- Start Your Cycling Journey
- Bike Safety Tips
- Commuting Guides
- Electric Bike Hub
- How To Get Kids Cycling
- Mountain Biking for Beginners
- Road Cycling for Beginners
-
Cycle to Work
- Cycle to Work
- Cycle to Work Scheme
- Get your Online Quote
- Commute by Bike Hub
- Clearance
- Help
- Contact Us
- My Account
- Buying Guides & Reviews
- Size Guides
- Bike Glossary
- Product Recalls
- Sitemap
- Our Shops
- Tredz Cardiff
- Tredz Swansea
- Giant Swansea
- Services
- Bike Finance
- Cycle to Work Scheme
- About Us
- About Tredz
- Careers
© Performance Cycling Ltd 2021. Tredz is a trading name of Performance Cycling Ltd. All Rights Reserved Company No. 03398601 | VAT No: 484 5446 17
† IMPORTANT INFORMATION: Tredz & Tredz Bikes are trading names for Performance Cycling Ltd. Performance Cycling Limited trading as Tredz acts as a credit broker and offers credit products from Secure Trust Bank PLC trading as V12 Retail Finance and PayPal (Europe) trading as PayPal Credit. Performance Cycling Limited trading as Tredz is registered in England and Wales 03398601. Registered office: Icknield Street Drive, Washford West, Redditch, Worcestershire, England, B98 0DE. Performance Cycling Limited trading as Tredz is authorised and regulated by the Financial Conduct Authority. Our registration number is 720557. Credit provided subject to age and status.
† V12 Representative Example: If total purchase price is £1,399.00 with a deposit of £139.90 (10%) and your selected term is 36 months Classic Credit 15.9% APR Representative (interest rate 8.17% fixed), you would pay £43.55 per month. Total amount of credit will be £1259.10 with a cost of credit of £308.70 after a deposit of £139.90. Total amount payable is £1707.70, subject to terms and status.
PayPal Credit is subject to status. Terms and Conditions apply. Performance Cycling Limited acts as a broker and offers credit from PayPal Credit. PayPal Credit is trading name of PayPal (Europe) S.à r.l. et Cie, S.C.A. Société en Commandite par Actions Registered Office: 22-24 Boulevard Royal L-2449, Luxembourg. † Full Representative Example: Representative 21.9% APR (variable), Purchase interest rate 21.9% p.a. (variable), Assumed credit limit £1,200.00.