Name: High5 Recovery Drink Tub 450g
Brand: High5

This is a complete recovery product so you can get back to doing what you love again and again.

How long does it take you to recover from your training sessions and events? When you exercise, your muscles become sore and stiff and the depletion of muscle glycogen (energy stored in your muscles) can impair muscle function. This results in fatigue and reduced exercise performance. HIGH5 can help! When you rest, your muscles start to rebuild. HIGH5 Recovery Drink kickstarts this process so you can get back to doing what you love again, quicker.

For a full recovery, it's important to replenish the right combination of macro and micro nutrients immediately after exercise. Recovery Drink is a scientifically formulated as well as great-tasting, complete recovery product. Made using Whey Protein Isolate, it contains 20g of protein to help maintain and grow muscles and 20g of carbs to help muscles recover after exercise. It replenishes the key electrolytes lost through sweat with each easy to mix bottle of Recovery Drink containing 240mg sodium, 90mg Potassium, 57mg Magnesium, 82mg Chloride and 120mg Calcium. Whilst being kind on the stomach, Recovery Drink also contains Vitamin C to support the immune system as well as zinc, iron, vitamin D and essential B vitamins.

Recovery Drink has been designed to be the convenient, tasty way to repair and replenish your muscles straight after a workout so you can go all over again.

Key Features:

All the ingredients for a full recovery.
Repairs, rebuilds, refuels and rehydrates.
20g protein to help maintain and grow muscles.
Fast-release carbs to help muscles recovery after exercise.
Key electrolytes to aid rehydration.
Kind on the stomach.
Supports the immune system.
Smooth & tasty - no lumps!
Mixes quickly and easily with water or milk. No shaker needed.
Free from artificial sweetener.
Suitable for vegetarians.
9 servings per 450g tub.

Recovery Drink is designed to be taken AFTER exercise.

Consume as part of a varied and balanced diet and a healthy lifestyle. Protein contributes to growth and maintenance of mass. Carbohydrates (CHOs) contribute to recovery of normal muscle function after intensive/long-lasting exercise leading to muscle fatigue & depletion of muscle glycogen. Consume 4g per kg/bwt of CHOs from all sources within 4-6 hrs post-exercise to achieve claimed effects. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise. Calcium contributes to the normal function of digestive enzymes.

Dosage & Usage

Mix the powder contents (50g) into 400ml of water or milk and shake well. Use less fluids if you prefer a thicker texture. You can also use milk substitutes such as coconut, soy or oat milk.

Consume one serving of Recovery Drink after exercise. For best results, use within 20 minutes of finishing exercise. You can also have another one or two servings later in the day or before you go to bed.

Scoop included with Jar.

Key Ingredients:

Whey Protein Isolate.
Carbohydrates.
Electrolytes (Sodium, Magnesium, Potassium, Calcium, Chloride).
Vitamins (Vitamin B6, B12, C, D).
Minerals (Zinc, Iron).

Nutritional

Flavour: Banana & Vanilla Milkshake

Typical Values	Per 100g	% RI*	Per Serving (50g)
Energy	1,529 kJ / 361 kcal	18%	765 kJ / 180 kcal
Fat of which Saturates	2.5 g / 1.5 g	4% / 8%	1.3 g / 0.8 g
Carbohydrate of which Sugars	45 g / 37 g	17% / 41%	22 g / 19 g
Protein	40 g	80%	20 g
Salt	2.0 g	33%	1.0 g
Vitamin D	1.5 µg	30%	0.75 µg
Vitamin C	400 mg	500%	200 mg
Vitamin B6	0.42 mg	30%	0.21 mg
Vitamin B12	5.0 µg	200%	2.50 µg
Chloride	164 mg	21%	82 mg
Calcium	240 mg	30%	120 mg
Magnesium	113 mg	30%	57 mg
Iron	4.2 mg	30%	2.1 mg
Zinc	4.0 mg	40%	2.0mg

Flavour: Chocolate Milkshake

Typical Values	Per 100g	% RI*	Per Serving (50g)
Energy	1,539 kJ / 363 kcal	18%	770 kJ / 182 kcal
Fat of which Saturates	3.0 g / 1.4 g	4% / 7%	1.5 g / 0.7 g
Carbohydrate of which Sugars	44 g / 39 g	17% / 43%	22 g / 19 g
Protein	40 g	80%	20 g
Salt	2.0 g	33%	1.0 g
Vitamin D	1.5 µg	30%	0.75 µg
Vitamin C	400 mg	500%	200 mg
Vitamin B6	0.42 mg	30%	0.21 mg
Vitamin B12	5.0 µg	200%	2.50 µg
Chloride	164 mg	21%	82 mg
Calcium	240 mg	30%	120 mg
Magnesium	113 mg	30%	57 mg
Iron	4.2 mg	30%	2.1 mg
Zinc	4.0 mg	40%	2.0mg

Flavour: Strawberry Milkshake

Typical Values	Per 100g	% RI*	Per Serving (50g)
Energy	1,526 kJ / 360 kcal	18%	763 kJ / 180 kcal
Fat of which Saturates	2.5 g / 1.5 g	4% / 8%	1.3 g / 0.8 g
Carbohydrate of which Sugars	44 g / 38 g	17% / 42%	22 g / 19 g
Protein	40 g	80%	20 g
Salt	2.0 g	33%	1.0 g
Vitamin D	1.5 µg	30%	0.75 µg
Vitamin C	400 mg	500%	200 mg
Vitamin B6	0.42 mg	30%	0.21 mg
Vitamin B12	5.0 µg	200%	2.50 µg
Chloride	164 mg	21%	82 mg
Calcium	240 mg	30%	120 mg
Magnesium	113 mg	30%	57 mg
Iron	4.2 mg	30%	2.1 mg
Zinc	4.0 mg	40%	2.0mg

Full Ingredients List

Chocolate Milkshake

Whey Protein Concentrate 51% (Milk), Sucrose, Fructose, Cocoa Powder 8%, Natural Flavourings (SoyLecithin, Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.

For Allergens, see ingredients in bold. May contain traces of gluten and/or egg.

Banana & Vanilla Milkshake

Whey Protein Concentrate 52% (Milk), Sucrose, Fructose, Maltodextrin, Natural Flavourings, Thickener (Cellulose Gum), Sea Salt, Emulsifier (SoyLecithin), Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.

For Allergens, see ingredients in bold. May contain traces of gluten and/or egg.

Strawberry Milkshake

Whey Protein Concentrate 52% (Milk), Sucrose, Fructose, thickener (Cellulose Gum), Natural Flavourings, Sea Salt, Maltodextrin, Emulsifier (Soy Lecithin), Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Colour (Beetroot red), Citric Acid, Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.

For Allergens, see ingredients in bold. May contain traces of gluten and/or egg.

Occasionally, without notice, manufacturers change product design and/or specifications.

Gravel Race Bikes

High5 Recovery Drink Tub 450g

High5 Recovery Drink Tub 450g

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