SiS Go Isotonic Energy Gel + Caffeine Multipack

Name: SiS Go Isotonic Energy Gel + Caffeine Multipack
Brand: SiS

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£53.70

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ShowProduct Information Energy gel with added caffeine to provide a mental and physical boost4 boxes of 6 x 60ml Gels75mg of... read more
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Product Description

Energy gel with added caffeine to provide a mental and physical boost

4 boxes of 6 x 60ml Gels

75mg of caffeine per gel (150mg for Double Espresso)
22 grams of carbohydrate per gel
Formulation delivering energy fast and efficiently
Store in a cool dry place
Suitable for Vegans

About SiS GO Energy + Caffeine Gel:

Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.

SiS GO Energy+Caffeine 75mg (150mg in double espresso flavour) provides a high dose of caffeine for high intensity races and long, tough days on the road.

Benefits of the SiS GO Energy + Caffeine Gel 150mg

When pushing yourself hard, your brain controls how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.

3-9mg of caffeine per kilo of body mass has been found to affect performance. 5 mg per kilo of body mass is thought to be beneficial for endurance performance, which for a 70kg person would equal 350mg.

It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start.

If you are doing a much longer event, such as a marathon, 100 mile sportive, or half-ironman triathlon or longer, you should save your caffeine intake for the last two hours when your fatigue level is likely to catch up with you.

Recommended Usage

Consume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel 150mg can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.

Nutritional Information:

Typical values per 60ml serving

Energy: 370kj/87kcal
Protein: 0.0g
Carbohydrate: 22g
Of which sugars: 0.7g
Fat: 0.0g
Of which saturates: 0.0g
Salt: 0.04g
Caffeine: 75mg/150mg

High caffeine content: 150mg - Made in the UK. - This product is not intended for children or pregnant women. - Suitable for vegans

Occasionally, without notice, manufacturers change product design and/or specifications.

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Energy Food & Gels Guide

What are energy food and gels?

Energy food and gels are ready to consume and give you a welcome boost if you’re flagging during your ride. There are also products designed to help you recover afterwards, replacing lost vitamins and minerals and providing protein to help repair tired muscles.

Who needs energy food and gels?

If you’re putting in long training sessions or competing in sportives or races, energy products can be a great addition to your saddle bag or pocket. It’s important to replace lost calories and eating on the move may not seem the easiest task, but it can be the difference between finishing a race or calling it quits midway.

What are the choices?

Energy food takes the shape of inidividually wrapped bars which can be easily transported. Gels come in sachets and can be taken on their own or diluted with water. There’s a wide range of flavours, so try out a few to find the best match.

What should I buy with it?

Energy drink is another product which can assist your riding. You’ll need bottles for this to keep it handy on the move.

Anything else?

Please don’t litter the roads by throwing away your empty wrapper. Put it in your pocket or shove it down your shorts til you get chance to dispose of it properly.

See our Food and drink guide for more.

Delivery & Guarantee

UK Delivery Information

Please Note: Due to the current circumstances we are experiencing high demand so we may take a little longer than usual to despatch your order. Our Warehouse and Bike Build team are up and running as normal and we are taking active measures to ensure that we are following the government guidance with social distancing and additional health & safety measures have been put in place throughout the business. Please rest assured we will do everything we can to get your order to you as quickly as possible.

We are committed to offering fast and free delivery, whether you're ordering bikes, accessories or clothing. Our standard delivery service is FREE in the UK, regardless of the size and on all orders over £20.

Please note that bulky products and bikes shipped to outlying UK regions are excluded from free shipping.

Please note that Pre-Order dates can sometimes change due to updated stock information.

Click here for more UK and international delivery information.

Returns & Warranty

It's easy to return a product with our 365 day, hassle free returns.

We will give you a full refund or exchange on any item that is returned to us unused/unfitted, in a resaleable condition and in its original packaging (where possible).

Please note: For hygiene reasons, we cannot accept returns of facemasks, undershorts or underwear if the item has been removed/unsealed from its original packaging.

If your item develops a fault or arrives damaged, please contact us first so we can resolve the issue for you as quickly as possible.

For more information please visit our Returns & Warranty page.