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SiS Go Isotonic Energy Gel + Caffeine Multipack

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  • Product Description

    Energy gel with added caffeine to provide a mental and physical boost

    4 boxes of 6 x 60ml Gels

    • 75mg of caffeine per gel (150mg for Double Espresso)
    • 22 grams of carbohydrate per gel

    • Formulation delivering energy fast and efficiently
    • Store in a cool dry place

    • Suitable for Vegans
    About SiS GO Energy + Caffeine Gel:

    Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.

    SiS GO Energy+Caffeine 75mg (150mg in double espresso flavour) provides a high dose of caffeine for high intensity races and long, tough days on the road.

    Benefits of the SiS GO Energy + Caffeine Gel 150mg

    When pushing yourself hard, your brain controls how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.

    3-9mg of caffeine per kilo of body mass has been found to affect performance. 5 mg per kilo of body mass is thought to be beneficial for endurance performance, which for a 70kg person would equal 350mg.

    It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start.

    If you are doing a much longer event, such as a marathon, 100 mile sportive, or half-ironman triathlon or longer, you should save your caffeine intake for the last two hours when your fatigue level is likely to catch up with you.

    Recommended Usage

    Consume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel 150mg can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.

    Nutritional Information:

    Typical values per 60ml serving
    • Energy: 370kj/87kcal
    • Protein: 0.0g

    • Carbohydrate: 22g
    • Of which sugars: 0.7g

    • Fat: 0.0g
    • Of which saturates: 0.0g

    • Salt: 0.04g
    • Caffeine: 75mg/150mg

    • High caffeine content: 150mg - Made in the UK. - This product is not intended for children or pregnant women. - Suitable for vegans