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SiS REGO Rapid Recovery Powder - 50g x Box of 18

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Product Description

High GI carbohydrate and protein formula to aid rapid recovery after exercise:

  • Optimal protein serving size of 20g with 2g of leucine to promote the rebuilding of muscle tissue
  • Helps replenish your energy stores fast
  • Ideal for lactose intolerant individuals
  • The original complete recovery product

    About SiS REGO Rapid Recovery

    SiS REGO Rapid Recovery contains a blend of easily digestible carbohydrates, protein, and electrolytes with vitamins & minerals to give a complete recovery product to be consumed immediately after exercise. Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

    Benefits of SiS REGO Rapid Recovery?

    Carbohydrate is your bodies main fuel for moderate to high intensity exercise. Even if you fuel well during training you can still only absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, but these must be replenished after training if you are to perform well in your next session. giving rapidly digestible protein also gives amino acids to support muscle protein synthesis for growth and rebuild. Soy has a complete amino acid profile to which we have added additional leucine to make the formulation even more effective. Leucine is an amino acid, which is known to switch on the signalling for muscle protein synthesis, amplifying the affect. This updated formulation of SiS REGO Rapid Recovery delivers an optimal protein serving size of 20g, including 2g of leucine.

    Recommended Usage

    Consume 1 x 50g serving of SiS REGO Rapid Recovery within 30 minutes of completing your training session. This product is designed to be mixed with 500ml of water, mixing it with milk will slow down the absorption rate. Nutritional information and ingredients will vary from product to product

    Nutritional Information:

    Typical values per 50g serving

  • Energy: 782kj/184kcal
  • Protein: 20g
  • Carbohydrate: 23g
  • of which sugars: 5.1g
  • Fat: 1.3g
  • of which saturates : 0.2g
  • Fibre: 0.3g
  • Salt: 1.0g

    Vitamins and Minerals: % RDA

  • Vitamin D: 1.0ug 20%
  • Vitamin E: 2.8mg 23%
  • Vitamin C: 24mg 30%
  • Thiamin: 0.5mg 45%
  • Riboflavin: 0.6mg 42%
  • Niacin: 7.3mg 45%
  • Vitamin B6: 0.8mg 57%
  • Folic Acid: 50ug 25%
  • Vitamin B12: 0.4ug 16%
  • Biotin: 18ug 36%
  • Pantothenic acid: 1.5mg 25%
  • Iron: 2.4mg 17%
  • Magnesium: 57mg 15%
  • Zinc: 2.0mg 20%
  • Iodine: 23ug 15%
  • Potassium: 300mg 15%

    Contains a source of Phenylalanine and Soy. Suitable for Vegetarians.


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Energy Drinks Guide

What are energy drinks?

Energy drinks either give you a much needed boost of power during your ride or help you recover quickly afterwards. They are simple to use – simply dissolve the powder with water to the required measurements and you’re ready to go. It’s handy to keep a bottle of energy drink on your bike during a long ride.

Who needs energy drinks?

If you’re riding over 4 hours, it’s definitely a good idea to try energy products. They are formulated to give you specific amounts of carbohydrates and protein, but also give you the urge to drink more, keeping you hydrated.

What are the choices?

Energy drinks come in a wide range of flavours, fruity, exotic or interesting. There are lots of brands to choose from, so it’s really a case of finding the one that works best for you and also tastes the nicest.

What should I buy with it?

A bottle and cage set-up for your bike is ideal for keeping your energy drink close at hand. It’s not advisable to use energy drinks in a hydration pack as the sugar content will make it incredibly difficult to clean. Most brands have accompanying bottles with the measurements already on the side, so you can mix your drink and put it straight on your bike.

Anything else?

Try any energy product out on practice rides in case it has an adverse effect on you or you find that you don’t like the taste. 

See our Food and drink guide for more. 

Delivery & Guarantee

UK Delivery Information

We are committed to offering fast and free delivery, whether you're ordering bikes, accessories or clothing. Our standard delivery service is FREE to mainland UK, regardless of the size and on all orders over £20.

Please note that bulky products and bikes shipped to outlying UK regions are excluded from free shipping.

Please note that Pre-Order dates can sometimes change due to updated stock information.

Click here for more UK and international delivery information.

Returns & Warranty

It's easy to return a product with our 365 day, hassle free returns.

We will give you a full refund or exchange on any item that is returned to us unused/unfitted, in a resaleable condition and in its original packaging (where possible).

Please note: For hygiene reasons, we cannot accept returns of facemasks, undershorts or underwear if the item has been removed/unsealed from its original packaging.

If your item develops a fault or arrives damaged, please contact us first so we can resolve the issue for you as quickly as possible.

For more information please visit our Returns & Warranty page.