The Shimano MTB SPD Cleats multi-release are the ideal accompaniment for your SPD shoes. Cleats can get worn away over time, so to stay clipped in, replacements are a worthwhile consideration. These cleats are designed to work with all open design pedals and are hard wearing.
The multi-release mechanism means you can roll your foot in any direction to release them. They'll even release with upward force too, making them great for trail riding.
Bought these as my first ever pair of clipless cleats and what a great idea they are. After a few practice go's at clipping in and back out I took to the roads in earnest. The fact that these cleats allow you to unclip either outwards, inwards or upwards is such a brilliant concept and gave me so much confidence. I would highly recommend these, good price and service from Tredz too.
Bought these as my first ever pair of clipless cleats and what a great idea they are. After a few practice go's at clipping in and back out I took to the roads in earnest. The fact that these cleats allow you to unclip either outwards, inwards or upwards is such a brilliant concept and gave me so much confidence. I would highly recommend these, good price and service from Tredz too.Close review
Easy to attach cleats makes riding alot more enjoyable. Perfect value for money
Easy to attach cleats makes riding alot more enjoyable. Perfect value for moneyClose review
Bought these to replace the standard twist release cleats on my shoes. They're great for the trails and must have prevented my falling off dozens of times. Being able to release the cleat in any direction is great and I've had no issues with them releasing by mistake. Have been used for hundreds of miles of off road and still working great.
Bought these to replace the standard twist release cleats on my shoes. They're great for the trails and must have prevented my falling off dozens of times. Being able to release the cleat in any direction is great and I've had no issues with them releasing by mistake. Have been used for hundreds of miles of off road and still working great.Close review
Do I need to upgrade the pedals on my bike?
While the basic pedals supplied with your bike are adequate for general cycling a pedal upgrade will significantly improve your performance.
What are the different types of pedals?
There are two main types of pedals; flat and clipless;
Cage pedals – Traditional cycling pedals that are still very popular on hybrid and touring bikes. Cage pedals sometimes include toe clips and straps to hold your foot in place.
Platform Pedals - These are designed for mountain bike and BMX riding. Platform pedals offer good foot support. Pins grip the sole of your shoe to keep your foot in place while still giving you the freedom to take your foot off whenever you like.
Clipless pedals feature a cleat that is attached to the bottom of your shoe. This cleat then attaches to the pedal by pressing it down into the mechanism. You unclip by twisting your foot sideways. This takes a little bit of practice to master but soon becomes second nature.
Clipless MTB pedals – designed for mountain bikes these pedals will keep your foot in place over rough ground. They are easy to clip in and out of so are also popular with urban road cyclists. The small cleat SPD style cleat is attached to your shoe with two bolts.
Clipless Road pedals – offering better support, for improved efficiency, clipless road pedals feature a larger SPD-SL style cleat that is attached to your shoe with three bolts.
Do I need cycling specific shoes?
Clipless pedals require specific cycling shoes. These will be either SPD (MTB) and/or SPD-SL (Road) compatible.
While flat pedals don’t require cycling specific shoes the performance of these pedals will be greatly improved with flat pedal specific shoes. Flat pedal MTB shoes feature a stiff ‘sticky rubber’ sole that offers better grip and support.
Do I need to buy cleats with clipless pedals?
All clipless pedals are supplied with the appropriate cleats so you will only need to buy separate cleats if you use more than one pair of shoes or the supplied cleats become worn out over time.
Do I need specific pedals to fit my cranks?
All pedals use the same diameter axle so will fit on all cranks. You can fit any pedal to any bike but some will be more suitable than others for your style of riding.
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